(The Blow)
Yesterday I was utterly unproductive, and was getting increasingly angry at myself for it (as well as pissed off and upset about pretty much anything that presented itself to me) so I went for a run. It was good, as per usual, and I felt an odd ability to disconnect myself from my music and think, which sometimes I have a lot of difficulty doing (if the music doesn't fit with my mood, especially.) At one point, I felt such a huge surge of emotion that I started crying, whilst running. Then, a few minutes (or was it seconds?) passed and I was laughing at some thing or another. That's one amazing thing about weaning off of my meds-- I feel such a large range of emotion, it's like waking up after years of being asleep. I have also wondered in the past whether my ability to come has been affected by weaning off of meds. I know it's definitely different than when I was on the birth control that killed my libido, and I know I felt more when I went off the second med that psychiatrist had me on (oh man. At the time I stayed with him because he was helping some aspects, but he blatantly ignored that I might have an eating disorder just because I seemed to be a healthy weight. What a fuckwad. Story of my relationships that I stayed with him, I suppose.) [On a related note, I'm going to try skipping nights with my meds, since I can't break the 1/4 any more.]
Anyways, after said run, I found a missed call and a text, the latter inviting me to a queer party, which I heartily accepted the invitation. I figured, if I was going to be unproductive, I may as well have fun doing it. So I went, and had a somewhat bizarre time. S had mentioned a long time ago about how she thought the queer scene here would love me, but I never really took it seriously. Yesterday, though, I got so much attention. I'm an attention-whore, and I know it, but I really didn't know what to do with it. That's a whole lot more potential power than I'm used to wielding (at least, in a group setting) and I felt very and extremely naive. I got my shoelaces tied together, I got my hair played with (and tugged), I got snuggles, I got comments that I was cute from people that apparently only usually notice bois, offers of cooking... for someone who is somewhat shy in new situations, I was a little overwhelmed, to put it simply. But I had a wonderful time. It makes me think of when I was much younger and MS was speculating about how I need to be careful when I discover how pretty I am, because I could do some dangerous things to myself if I didn't know how to wield it. And I don't know how to wield it, because-- as silly as it sounds and as often as people tell me-- I sometimes have a hard time discovering it. (It should be noted that at other times I do know it, and strut around like a right old prick.) It was a very interesting experience. I'd like to learn how to react a little better, I think I was just a little amazed and taken aback at the time.
Today was not a huge amount more productive, but I did get my chem lab done (at 6:10. I had been "working" on it since 12.) In between "working" I was thinking about the economy and brainstorming little ways that I could help, at least my family:
*go through my stuff, pick things that I need and get rid of the rest (either selling, charity, or re-using in a different way)
*volunteer (at Grady-- which I have an interview for tomorrow. eek!-- and/or at foodbanks)
*wearing more layers and turning the heat down (so glad spring is coming)
*not buying more music
(the next two are kind of embarrassing and ED related, but:)
*fit into my clothes so that I don't have to buy more
*eat only what is necessary so that we don't have to buy as much
*be healthy so that we don't have to pay medical/dental/whatever bills
*turning off my computer so that I don't use as much electricity
and
*not being afraid to cook, so that we can use some of the resources of our cupboards (we always joked that they were stocked for an apocalypse)
also, I was reading a Psychology Today article that said that there were three practices that would help deal with the stress of economic crisis: deep breathing, light exercise, and listening to music. Sounds like a good idea to me :)
Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts
Sunday, March 15, 2009
Wednesday, March 11, 2009
I don't know if you can dance
(Lisa Hannigan, "I don't know" She used to go out with and sing with Damien Rice. It's cutesy stuff.)
The last two days have been very good. The days before that (from Saturday) were pretty good, too, except for the nightly emergence of my funk. It feels so amazing to be able to live by myself, to choose when and what I eat, to set my own schedule. I guess I got scared of that considering last year, but that really wasn't conscious solitude, it was induced by T going off and disappearing up N's bum. I love them both, but that hurt me a lot. It made me feel like I was not worth spending time with, and I expressed this to T, and she just wrote it off as something that she does when she's in a relationship, saying that people can't change. I really hate when people say that, because I believe that they can, if there's a need and/or a strong enough desire. There are plenty of examples of people changing for the worse, why not for the better? Anyway, I'm going off on a tangent. The kind of solitude that I've been experiencing in the last few days is really refreshing, like what JBa (haha another J) was attempting to cultivate last year. The kind of solitude that doesn't necessarily mean isolation, just plenty of alone-time and being social when I feel like it and not when it's mandatory. The food thing probably has a large impact on all this serenity, and vice versa. I've been eating mostly when I'm hungry, and stopping when I've had enough, and it feels good. I also am eating strange-ass things that I would never dream of serving to my parents without first testing it out, and being vegan. It feels so healthy, but in the good, satisfying sense, not in the "rabbit food"/granola sense. For example, last night for dinner I had an edamame, arame, sundried tomato, and dried mushroom salad, and roasted butternut squash with rosemary and nutritional yeast. Omnomnomnom.
I went for a run yesterday in the graveyard where J and I walked and talked a long time ago... (I just checked, it'll be 2 months ago tomorrow) I always think that I'm going to hash things out when I'm running out, but usually my deep-thinking thoughts are fleeting, like little wisps of dreams that float up between the rhythm afforded by my pounding feet. I end up being more than thinking when I'm running, which is why I like it-- it's my meditation. I never was good at sitting still, anyway. At any rate, there were certainly some fond flashbacks interspersed between the paces. Fond, and sad, both of which I expected. And there was also something else, maybe a sadness that my memory is so fickle and that though it's only been a little over a week since he left I feel as if it were all a dream, as if it never really happened except in my head. (That's why I journal as much as I can-- otherwise I'd have very little recollection of anything that goes on.)
Also contributing to my improved mood is the fact that I shared my J-involved reasons for funk-ness with S, and she was wonderful about it and suggested I tell him, which I did, which of course made things better. I should know by now that communication usually clears things like this up, but I guess I usually wait until it escalates and I've done a lot more to hurt myself at that point. At any rate, it's out there now.
Yay, more planning to see people in May. It's coming up sooner than I think, which is both good and crazy scary, since that means I need to a)crack down on studying and b)sort out applications(and even institutions. Oh bugger.) *deep breath* I will not freak out.
The last two days have been very good. The days before that (from Saturday) were pretty good, too, except for the nightly emergence of my funk. It feels so amazing to be able to live by myself, to choose when and what I eat, to set my own schedule. I guess I got scared of that considering last year, but that really wasn't conscious solitude, it was induced by T going off and disappearing up N's bum. I love them both, but that hurt me a lot. It made me feel like I was not worth spending time with, and I expressed this to T, and she just wrote it off as something that she does when she's in a relationship, saying that people can't change. I really hate when people say that, because I believe that they can, if there's a need and/or a strong enough desire. There are plenty of examples of people changing for the worse, why not for the better? Anyway, I'm going off on a tangent. The kind of solitude that I've been experiencing in the last few days is really refreshing, like what JBa (haha another J) was attempting to cultivate last year. The kind of solitude that doesn't necessarily mean isolation, just plenty of alone-time and being social when I feel like it and not when it's mandatory. The food thing probably has a large impact on all this serenity, and vice versa. I've been eating mostly when I'm hungry, and stopping when I've had enough, and it feels good. I also am eating strange-ass things that I would never dream of serving to my parents without first testing it out, and being vegan. It feels so healthy, but in the good, satisfying sense, not in the "rabbit food"/granola sense. For example, last night for dinner I had an edamame, arame, sundried tomato, and dried mushroom salad, and roasted butternut squash with rosemary and nutritional yeast. Omnomnomnom.
I went for a run yesterday in the graveyard where J and I walked and talked a long time ago... (I just checked, it'll be 2 months ago tomorrow) I always think that I'm going to hash things out when I'm running out, but usually my deep-thinking thoughts are fleeting, like little wisps of dreams that float up between the rhythm afforded by my pounding feet. I end up being more than thinking when I'm running, which is why I like it-- it's my meditation. I never was good at sitting still, anyway. At any rate, there were certainly some fond flashbacks interspersed between the paces. Fond, and sad, both of which I expected. And there was also something else, maybe a sadness that my memory is so fickle and that though it's only been a little over a week since he left I feel as if it were all a dream, as if it never really happened except in my head. (That's why I journal as much as I can-- otherwise I'd have very little recollection of anything that goes on.)
Also contributing to my improved mood is the fact that I shared my J-involved reasons for funk-ness with S, and she was wonderful about it and suggested I tell him, which I did, which of course made things better. I should know by now that communication usually clears things like this up, but I guess I usually wait until it escalates and I've done a lot more to hurt myself at that point. At any rate, it's out there now.
Yay, more planning to see people in May. It's coming up sooner than I think, which is both good and crazy scary, since that means I need to a)crack down on studying and b)sort out applications(and even institutions. Oh bugger.) *deep breath* I will not freak out.
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