Tuesday, November 8, 2011

Beginning new endeavors

I have decided to become fit, in ways that I never have before. Not just skinny like before, but healthy, and trying to deal with my EDNOS in the meantime. But it all starts with some "before" pictures: (some of these are NSFW, btw.)
Now, that's not to say I'm unhappy with myself now-- I work out regularly, and I love my body in a lot of ways...




I would just also like a little more toning, and to get to a new place in my eating habits. For the eating side of it, my goals are to be more mindful and thereby bring a new awareness to my eating habits that will shift me away from binge-eating and more towards what makes me feel good.
my breakfast this morning: low-cal english muffin with coconut oil and sea salt, and a pumpkin protein shake/yogurt (I like to eat my shakes w/a spoon, for some reason I have an aversion to drinking my calories)




here goes nothing! <3